Water | 52.5g |
Energy | 232.0kcal |
Energy | 971.0kJ |
Protein | 1.8g |
Total lipid (fat) | 10.0g |
Ash | 0.8g |
Carbohydrate, by difference | 34.9g |
Fiber, total dietary | 1.0g |
Sugars, total | 9.89g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.3mg |
Magnesium, Mg | 5.0mg |
Phosphorus, P | 23.0mg |
Potassium, K | 50.0mg |
Sodium, Na | 287.0mg |
Zinc, Zn | 0.16mg |
Copper, Cu | 0.046mg |
Manganese, Mn | 0.176mg |
Selenium, Se | 1.4??g |
Vitamin C, total ascorbic acid | 2.7mg |
Thiamin | 0.01mg |
Riboflavin | 0.03mg |
Niacin | 0.3mg |
Pantothenic acid | 0.136mg |
Vitamin B-6 | 0.037mg |
Folate, total | 27.0??g |
Folic acid | 23.0??g |
Folate, food | 4.0??g |
Folate, DFE | 43.0??g |
Choline, total | 7.2mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 44.0??g |
Retinol | 41.0??g |
Carotene, beta | 39.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 140.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 15.0??g |
Vitamin E (alpha-tocopherol) | 1.04mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 10.5??g |
Fatty acids, total saturated | 1.679g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.016g |
16:0 | 1.072g |
18:0 | 0.585g |
Fatty acids, total monounsaturated | 4.244g |
16:1 undifferentiated | 0.023g |
18:1 undifferentiated | 4.215g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.524g |
18:2 undifferentiated | 3.281g |
18:3 undifferentiated | 0.239g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.025g |
Threonine | 0.051g |
Isoleucine | 0.069g |
Leucine | 0.125g |
Lysine | 0.062g |
Methionine | 0.031g |
Cystine | 0.039g |
Phenylalanine | 0.086g |
Tyrosine | 0.051g |
Valine | 0.08g |
Arginine | 0.072g |
Histidine | 0.037g |
Alanine | 0.057g |
Aspartic acid | 0.082g |
Glutamic acid | 0.58g |
Glycine | 0.063g |
Proline | 0.195g |
Serine | 0.094g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |